This rainbow of nutrient boosters infuses our recipes with an added nutrient punch, giving you healthier meals than you can buy anywhere else!
Orange Booster - butternut squash, sweet potatoes, and carrots
- High fiber with anti-oxidents
- Vitamins C, E and B
- High in carotenes
- Calcium
- Potassium
Health Benefits:
- protects against cardiovascular disease
- inhibits the growth of colon cancer cells
- has anti-inflammatory properties
- helps regulate blood sugar
Green Booster - green peas, broccoli and spinach
- High in beta carotene
- High protein
- High fiber
- Vitamins A, C, K, E , B
- Potassium
- Iron
- Calcium
Health Benefits:
- anti-inflammatory
- reduces the risk of stomach cancer
- helps support blood sugar regulation
- promotes heart health
- enhances detoxification
- promotes eye health
- promotes bone health
Purple Booster - blueberries and spinach
- High fiber
- Flavonoids
- Vitamins A and C
- Zinc
- Potassium
- Iron
Health Benefits:
- anti-inflammatory
- promotes bone health
- promotes eye health
- helps lower blood pressure
- offers blood sugar benefits
- promotes cardiovascular health
- offers cognitive benefits
Yellow Booster – cauliflower and zucchini
- High in fiber
- B complex vitamins
- Manganese
- Zinc
- Magnesium
- Omega-3 fatty acids
Health Benefits:
- promotes eye health
- helps protect against type two diabetes
- anti-inflammatory benefits
- anti-cancer benefits
- supports detoxification
White Booster – cannelini beans
- High protein
- High fiber
- Folate
- Tryptophan
- Magnesium
- Iron
Health benefits:
- makes food more filling resulting in calorie reduction
- helps stabilize blood sugar when mixed with high carb, high sugar foods
