Wholesome Meals for Busy People
Stuffed Poblano Peppers
Low Carb Mexican food rich in vitamins? Yes! This wonderful dish is made lighter with ground turkey. The flavors blend together perfectly making this one of our favorite meals. If you like Mexican food, you’ll love this. Nutritionally speaking, poblano Peppers make the superfoods list. They are rich in iron and vitamin A, an antioxidant helping with vision and protecting your body from damage from free radicals that may cause premature aging and increase the risk of heart disease and cancer. And with the orange booster, you will also secretly be serving vitamins C, E, B and carotenes in this meal!
Ingredients:
Poblano chiles, lean ground turkey, onion, garlic, organic red enchilada sauce, cheddar cheese, chili powder, paprika, cumin, onion powder, garlic powder, coriander, cayenne, salt, orange booster.
Nutritional Information:
Per Serving: 409 calories; 27g fat (61.9% calories from fat); 30g protein; 8g carbohydrate; 2g dietary fiber.
139mg cholesterol; 704mg sodium.
Weight Watcher Points Plus:
10 per serving.
Serving Instructions:
Oven: Family Sized Pan - Thaw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 20 minutes. Top with remaining cheese and bake for additional 10-15 minutes to melt cheese.
Oven: Single Sized Pan - Thaw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 10 minutes. Top with remaining cheese and bake for additional 5-10 minutes to melt cheese.
For best results oven bake.
Microwave: Family Sized Pan - From frozen: Remove lid and place in microwave. Heat on high for 5-6 minutes or until heated completely through.
Microwave: Single Sized Pan - From frozen: Remove lid and place in microwave. Heat on high for 3-4 minutes or until heated completely through.
Warning: Handle with caution – HOT LIQUIDS.
Note: Baking instructions are general guidelines. There is no substitute for watching your casserole and making adjustments for your particular microwave or oven.
