Wholesome Meals for Busy People
Creamy Mashed Potatoes
Mounds of fluffy white mashed potatoes with protein, folate, magnesium, manganese and other minerals tucked inside.The White Booster is undetectable and helps regulate blood sugar when mixed with food high in carbs. Goes great with almost any dish!
Ingredients:
Russet potatoes, butter, cream cheese, half and half, salt, pepper, white booster.
Nutritional Information:
Per Serving: 338 calories; 20g fat; 6g protein; 36g carbohydrate; 3g dietary fiber.
56 mg cholesterol; 279 mg sodium.
Weight Watcher Points Plus:
8 points per serving.
Serving Instructions:
Oven: Family Sized Pan - Thaw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 30 minutes or until heated through completely.
Oven: Single Sized Pan - haw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 15 minutes or until heated through completely.
Microwave: Family Sized Pan - From frozen: Remove lid and place in microwave. Heat on high for 3 1/2 minutes or until heated through completely.
Microwave: Single Sized Pan - From frozen: Remove lid and place in microwave. Heat on high for 1 1/2 minutes or until heated through completely.
Warning: Handle with caution – HOT LIQUIDS.
Note: Cooking instructions are general guidelines. There is no substitute for watching your dish and making adjustments for your particular oven or microwave.
