Wholesome Meals for Busy People
Twice Baked Potatoes
This flavorful dish is made lighter with reduced fat dairy. It is rich and creamy and full of calcium potassium, iron, folate, vitamin C, B6 and protein. Yes, protein....7 grams! Couple these with a garden salad and you have a satisfying, highly nutritious meal. The White booster not only contributes to the nutritional line-up but also makes this dish more filling and helps stabilize blood sugar.
Ingredients:
Potatoes, canola oil, butter, bacon pieces, sour cream (reduced fat), light, cheddar cheese, whole milk, seasoned salt, green onions, black pepper, white booster.
Nutritional Information:
Per Serving: 256 calories; 17g fat (56.9% calories from fat); 7g protein; 21g carbohydrate; 3g dietary fiber
35mg cholesterol; 382 mg sodium
Weight Watcher Points Plus:
6 points per serving.
Serving Instructions:
Oven: Thaw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 20-25 minutes or until cheese is brown and bubbly.
Microwave: From frozen: Remove lid and place in microwave. Heat on high for 3-4 minutes or until cheese is hot and bubbly.
Warning: Handle with caution – HOT LIQUIDS.
Note: Cooking instructions are general guidelines. There is no substitute for watching your dish and making adjustments for your particular oven or microwave.
