A hearty breakfast in a bowl. Perfect when you are short on time. This breakfast dish has oven roasted potatoes, sausage and egg and a little vitamin A too.
Per Serving: 386 calories; 30g fat (71.1% calories from fat); 20g protein; 8g carbohydrate; 1g dietary fiber.
358mg cholesterol; 984mg sodium.
Weight Watcher Points Plus:
10 points per serving.
Serving Instructions:
Oven: Single Sized Pan - Thaw completely before baking. Pre-heat oven to 350°. Place on cookie sheet to bake. Bake uncovered for 10-15 minutes or until heated completely through.
Microwave: Single Sized Pan - From frozen: Remove lid and place in microwave. Heat on high for 3-4 minutes or until heated completely through.
Warning: Handle with caution – HOT LIQUIDS.
Note: Baking instructions are general guidelines. There is no substitute for watching your casserole and making adjustments for your particular microwave or oven.
Comments
This breakfast is so good! It