Baked Shrimp Scampi

Summer and Seafood go together like Sun and Swim. This delicious dish brings Scampi to the oven. Cauliflower and Zucchini, two of the world’s healthiest foods, are hiding in the sauce, raising the roof on your Vitamin C intake!

Ingredients:

Shrimp, olive oil, white wine, butter, garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, Panko bread crumbs.

Nutritional Information:

Per Serving: 471 calories; 33g fat (64.8% calories from fat); 32g protein; 8g carbohydrate; trace dietary fiber.

328mg cholesterol; 480mg sodium.

Weight Watcher Points Plus:

12 points per serving.

Serving Instructions:

Oven: Family Sized Pan - Thaw completely before baking. Pre-heat oven to 425°. Place on cookie sheet to bake. Bake uncovered for 10-12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute.

Oven: Single Sized Pan - Thaw completely before baking. Pre-heat oven to 425°. Place on cookie sheet to bake. Bake uncovered for 4-5 minutes until hot and bubbly. If you like the top browned, place under a broiler for 30 seconds.

It is not recommended that you microwave this item.

Warning: Handle with caution – HOT LIQUIDS.

Note: Cooking instructions are general guidelines. There is no substitute for watching your dish and making adjustments for your particular oven or microwave.

Purchase Points:

Servings:

Tags:

Entrees

4 Points

Yellow Booster